Stomach disease has almost become a common disease in fast-paced urban life, and it is difficult to completely cure. Here, I want to introduce you to the daily diet of chronic gastritis, which foods should be eaten to be beneficial. Come and understand together.
The activity of the stomach is regular.
When eating irregularly, the rhythm of the gastric secretion will be disrupted, thereby weakening the normal barrier function of the gastric mucosa, causing disorder of gastrointestinal motility and inhibiting digestion. Therefore, it is necessary to eat regularly and quantitatively to maintain the rhythm of normal digestive activities. Adjust the dining time, eat on time, and avoid over-hungry, uneven hunger, or skipping breakfast.
What foods are good for chronic gastritis.
Plain water. Plain boiled water, although inconspicuous, does have a good effect on diluting gastric acid and relieving stomach pain. People with a cold stomach often suffer from the stimulation of cold food. Drinking some hot water at this time, or applying a hot water bottle to the stomach for a while, the effect is more obvious.


Tomato. The sour taste of tomatoes is composed of citric acid, malic acid, succinic acid, and other organic acids, which can eliminate stomach discomfort, relieve stomach pain and gastritis. Consistently drink 200 ml of tomato juice every day, which can protect the gastric mucosa very well. If you feel stomach pain on an empty stomach, or feel heartburn after eating greasy food, you can drink a glass of freshly squeezed tomato juice to relieve these symptoms.


Soup. Regarding the question of what food to eat for gastritis, soup and water are also indispensable. The first choice for stomach nourishment is not porridge, but soup and soup cannot be broth. This is because the broth contains a lot of acidic substances, which will have a certain stimulating effect on the gastric mucosa, so it is best to drink more vegetable soup. For example, you can serve everything like spinach, vermicelli, and eggs, and add a little chicken essence to taste. It is not only delicious but also very nourishing.
Potato. Raw potatoes have anti-inflammatory and swelling effects when used externally; cooked potatoes have the effects of replenishing qi and strengthening the body, regulating the stomach, and strengthening the spleen and stomach. Using potatoes with honey for diet therapy has a good effect on gastrointestinal diseases such as gastric ulcers and gastritis.

What can't patients with gastritis eat?
Spicy food
Patients with gastritis must eat less or no spicy food. The gastric mucosa of the patient is inherently fragile. After a large amount of spicy food enters the stomach, it is easy to damage the gastric mucosa, and even cause ulcers and bleeding, resulting in more serious inflammation. Even if a normal person eats too much garlic at one time, the stomach will feel hot. Some people think that eating a lot of spicy food can increase appetite, but it is not. Eating too much spicy food can also easily lead to qi deficiency and decreased immunity. There are many common spicy foods, such as chili, garlic, and pepper.

High-oil and high-fat foods
Many high-oil and high-fat foods are so delicious that they make people want to eat them. For people with poor gastrointestinal function, these foods are difficult to digest. When they stay in the body for a long time, they will not only gain weight and produce toxins, but also increase the burden on the stomach and intestines, leading to digestive disorders, such as steatorrhea. In addition to fatty meat and chicken skin, animal offal and fried food are also high-oil and high-fat types.
It’s really a cool and useful piece of info.
I am glad that you simply shared this helpful info with us.
Please keep us up to date like this. Thanks for sharing.
Greetings! Very useful advice within this post! It is the little changes that make the greatest changes. Thanks for sharing! Charmion Arron Altman
Cum zice si autorul articolui One pedal driving va fi norma. SI e normal sa fie asa. E mult mai sigur. Sa luam o persoana care are probleme cu reflexele. Va evita multe accidente grave pt ca ia piciorul de pe acceleratie si masina franeaza. Nu mai e nevoie sa ajunga cu piciorul pe frana ca sa inceapa procesul de franare. Roseanna Shaun Anitra
Very nice post. I definitely appreciate this site. Keep writing! Elysia Ilario Clie
Thank you Wendy! It was a hard thing to experience. I also hope the laws change someday as they are very weak in this area. Love what you are doing!!! Keep up the good work. Cheers, Susan Dulsea Rolland Chappell
Of course, what a splendid blog and educative posts, I will bookmark your site. Best Regards! Vivyanne Lonnie Grissel
Oh, Rosie looks so cute! Those jammies are adorable. xo Lettie Andreas Myranda
Hurrah! After all I got a web site from where
I can actually take valuable data regarding my study and knowledge.
I am grateful to you for this beautiful content. I have included the content in my favorites list and will always wait for your new blog posts.
I am grateful to you for this beautiful content. I have included the content in my favorites list and will always wait for your new blog posts.
I am grateful to you for this beautiful content. I have included the content in my favorites list and will always wait for your new blog posts.
I am grateful to you for this beautiful content. I have included the content in my favorites list and will always wait for your new blog posts.
I am grateful to you for this beautiful content. I have included the content in my favorites list and will always wait for your new blog posts.
I am grateful to you for this beautiful content. I have included the content in my favorites list and will always wait for your new blog posts.
It is a very valuable article. I have added your content to my favorites, I would like to say that I will often visit your new posts 🙂
Nice articles bruh! Like and favorite list add!
Nice articles bruh! Like and favorite list add!
Nice articles bruh! Like and favorite list add!
Nice articles! Favorite add and blog love.
Greetings! I know this is somewhat off topic but I was wondering if you knew
where I could locate a captcha plugin for my comment form?
I’m using the same blog platform as yours and I’m having trouble finding
one? Thanks a lot.!
Pretty section of content. I just stumbled upon your weblog and
in accession capital to assert that I acquire actually enjoyed account your blog
posts. Anyway I’ll be subscribing to your augment and
even I achievement you access consistently quickly
I really like your blog.. very nice colors & theme. Did you design this website yourself or did
you hire someone to do it for you? Plz answer back as
I’m looking to design my own blog and would like
to know where u got this from. many thanks
Feel free to surf to my blog; best cannabis vapes
I am the owner as well as creater of the website. I write article of my own.
Hi there! Would you mind if I share your blog with my myspace group?
There’s a lot of folks that I think would really enjoy your content.
Please let me know. Cheers
Here is my blog weed gummies
yes sure
My relatives every time say that I am wasting my time here at net, however I
know I am getting know-how all the time by reading thes
good articles.
Thank you for this beautiful article. It’s really a good article
Thank you blog, very nice article!
It’s awesome designed for me to have a web site, which is beneficial in support of
my knowledge. thanks admin
Hi there, You’ve done a great job. I will certainly digg it and personally suggest to my friends.
I’m sure they will be benefited from this website.
What a data of un-ambiguity and preserveness of precious familiarity
on the topic of unexpected emotions.
I’m curious to find out what blog platform you’re using?
I’m experiencing some minor security problems with my latest site
and I would like to find something more risk-free. Do
you have any solutions?
[email protected]
please let me know your problem here by email
The article is really excellent. Every time I read it, I get information again.
The best article I’ve read in a long time….
Hi bro. ıLove you blog..
Description: Takipçi satın al
Way cool! Some very valid points! I appreciate you writing this article and
the rest of the site is also really good.
This is a topic that’s near to my heart… Many thanks!
Exactly where are your contact details though?
[email protected]
email me here.
Howdy!
I know this is kinda off topic but I was wondering if you knew where I could find
a captcha plugin for my
comment form? I’m using the same blog platform as yours and
I’m having difficulty finding one?
Thanks a lot!
Please share your email and I ll help you
Have you ever considered about including a
little bit more than just your articles? I mean, what you say is important and everything.
However think of if you added some great pictures or video
clips to give your posts more, ?pop?! Your content is excellent but with
images and videos, this blog could certainly be one of the most beneficial in its niche.
Awesome blog!
I like the valuable information you provide in your articles.
I will bookmark your blog and check again
here frequently. I am quite certain I will learn many new
stuff right here! Best of luck for the next!
Thanks a whole lot for sharing sort of info.
You can certainly see your enthusiasm within the paintings you write. The sector hopes for even more passionate writers such as you who aren’t afraid to say how they believe. At all times follow your heart. « History is the version of past events that people have decided to agree upon. » by Napoleon.
Spot on with this write-up, I truly believe this web site needs far more attention. Iíll probably be back again to see more, thanks for the information!
Valuable information. Fortunate me I found your web site unintentionally, and I’m shocked why this twist of fate did not took place earlier!
An outstanding share! I’ve just forwarded this onto a colleague who had been doing a little homework on this. And he in fact bought me breakfast because I found it for him… lol. So let me reword this…. Thanks for the meal!! But yeah, thanks for spending some time to discuss this matter here on your web site.
I found your blog web site on google and test a couple of of your early posts. Proceed to keep up the excellent operate. I simply additional up your RSS feed to my MSN Information Reader. In search of forward to reading extra from you in a while!…
Nice post. I learn something new and challenging on websites I stumbleupon on a daily basis. It’s always helpful to read through content from other authors and practice something from other sites.
Hi there to every body, it’s my first go to see of this weblog; this
webpage contains awesome and in fact fine stuff in favor of readers.
Why users still make use of to read news papers when in this technological
globe the whole thing is accessible on net?
This design is spectacular! You certainly know how to keep
a reader entertained. Between your wit and your videos, I was almost moved to
start my own blog (well, almost…HaHa!) Great job.
I really loved what you had to say, and more than that, how you presented it.
Too cool!
As always great news!
It’s remarkable for me to have a site, which is valuable for my know-how. thanks admin|
I’m not that much of a internet reader to be honest
but your blogs really nice, keep it up! I’ll go ahead and bookmark your site to come back
down the road. Many thanks
Hello my loved one! I wish to say that this article is awesome, great written and come with approximately all vital infos. I’d like to look extra posts like this.
Awesome blog.Much thanks again. Much obliged.
Really appreciate you sharing this post.Really looking forward to read more. Much obliged.
Magnificent goods from you, man. I have understand your stuff previous
to and you are just extremely magnificent. I really like what you’ve acquired here,
certainly like what you’re saying and the way in which
you say it. You make it enjoyable and you still take care of to keep it wise.
I cant wait to read far more from you. This is really a wonderful
web site.
Very quickly this site will be famous among all blogging people, due to it’s pleasant articles
You made some really good points there. I looked on the net to find out more about the issue and found most people will go along with your views on this site.
Wow! After all I got a website from where I know how to actually
get helpful data concerning my study and knowledge.
Great blog you’ve got here.. It’s hard to find quality writing like yours these days.I honestly appreciate individuals like you! Take care!!
please share you contact details.
I enjoy your blog posts, saved to my bookmarks!
That is a very good tip especially to those fresh to the blogosphere. Brief but very precise infoÖ Appreciate your sharing this one. A must read post!
Say, you got a nice blog post.Really looking forward to read more. Great.
My spouse and I stumbled over here coming from a different page and
thought I might as well check things out. I like what I see so now i’m following you.
Look forward to looking over your web page yet again.
Hello exceptional blog! Does running a blog similar to
this require a lot of work? I’ve no knowledge of computer programming
however I had been hoping to start my own blog soon. Anyway, should you have any recommendations or techniques for new blog owners please share.
I understand this is off topic but I simply wanted to
ask. Many thanks!
Please email [email protected]
I was more than happy to uncover this page. I wanted to thank you for your time for this particularly wonderful read!! I definitely appreciated every part of it and I have you bookmarked to check out new information on your website.
Spot on with this write-up, I honestly believe this amazing site needs far
more attention. I’ll probably be back again to read more,
thanks for the advice!